Natural Calm Ionic Magnesium Citrate Powder Organic Raspberry Lemon – 2 x 452 g Powder

Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink. The proprietary magnesium citrate formula is fast-acting, to relieve stress, improve sleep, reduce pain, promote heart health and more. Features:A factor in the maintenance of good healthHelps the body to metabolize carbohydrates, fats, and proteinsHelps in the development and maintenance of bones and teethHelps to maintain proper muscle functionHelps to prevent magnesium deficiencyOrganic raspberry and lemon flavourGluten free and vegan formulaNPN 80013188Dosage:Adults: take 1-2 teaspoons (2.5 g - 5 g) daily To help megnesium deficiency, adult males ages 19-30 and females 19 and older: take  2 teaspoons (5 g) dailyDirections :Dissolve 1-2 teaspoons in 1/4 cup of hot water, stir well and then add cool water or your favorite juice to tasteFor best results, divide your daily amount into two servingsCan be taken with or without foodWhen bowels are comfortably loose, this is the optimal amountServings:180 - 361 daysEach teaspoon (2.5 g) contains 205 mg of elemental magnesium citrateCautions and Warnings:Some people may experience diarrhea